Articles for Resilience, Thriving & Inner Peace

Meditation
Holistic Medicine

Cancer Caring Meditation Protocol

I had the great pleasure to collaborate with Lori Ball, founder of Faith & Gratitude – Empowering Cancer Patients, at the Westmoreland Museum of American Art and present my Cancer

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Nemacolin Woodlands Resort
Holistic Medicine

Breathing Space!

Breathing Space for Good Health, Healing and Preventative Medicine In Holistic Medicine Breathing Space is a necessity for good health, healing and prevention. Breathing Space allows you to detach from

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reflexology certification
Holistic Medicine

Holistic Reflexology for Better Health

Holistic Medicine I am happy to announce that following the long Covid-break I am re-opening my Holistic Reflexology practice. Holistic Reflexology is a calm and soothing stimulation of the pressure

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mindfulness_meditation_art
Holistic Medicine

Art Heals

Mindful Painting at the Westmoreland Museum of American Art Mindful Painting allows you to see the world with new eyes, paint from your heart and unleash your creativity. I had

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mindfulness meditation
Meditation

The Power of Mindful Painting

What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation. The Mindful Painting class begins

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mindfulness
Labyrinths

Labyrinth Meditation for Healthy Aging

Walking The Sacred Labyrinth Path I had the great pleasure to build a labyrinth and teach an inspiring labyrinth meditation class at the Providence Point Retirement Community in Pittsburgh, Pennsylvania,

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Meditation
Meditation

The Power of Friendship

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” —Marcel Proust I just had the great joy to

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Mindfulness_meditation
Meditation

Dorit’s Meditation Pharmacy

Journey Within I would like to invite you to embark onto the most rewarding journey, the journey within. Begin your life-transforming meditation practice today by exploring the suggestions in my

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Empowering Women
Empowering Women

Let Loose the Reins

Who shaped you into the person you are today? Who had the most profound influence on your life?  Who are your mentors and teachers? These are important questions in order

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Author Dorit Brauer
Empowering Women

What Do You Read?

Reading is a form of prayer, a guided meditation that briefly makes us believe we’re someone else, disrupting the delusion that we’re permanent and at the center of the universe.

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Meditation
Meditation

Empty Your Mind!

One of my favorite inspirations is Hermann Hesse’s collection of poems and insights in ‘Clouds.’ “Within you there is a stillness and a sanctuary to which you can retreat at

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Dorit Brauer
Empowering Women

Living Fearlessly

One of the most frequent questions people asked me after my 2006 solo cross country motorcycle adventure is if I wasn’t afraid to travel across the US all by myself.

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Sound Healing Meditation
Meditation

The Sound of Healing

Do you ever sigh? Do you raise your voice? Do you gasp for air? These may be indicators that you are internalizing your stress and tension. Your voice gives clues

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