Articles for Resilience, Thriving & Inner Peace

mindfulness_meditation
Meditation

The Power of Mindful Painting

What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation.

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Meditation
Meditation

The Power of Friendship

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” —Marcel Proust I just

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Mindfulness
Meditation

Dorit’s Meditation Pharmacy

Journey Within I would like to invite you to embark onto the most rewarding journey, the journey within. Begin your life-transforming meditation practice today by

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Empowering Women
Empowering Women

Let Loose the Reins

Who shaped you into the person you are today? Who had the most profound influence on your life?  Who are your mentors and teachers? These

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Author Dorit Brauer
Empowering Women

What Do You Read?

Reading is a form of prayer, a guided meditation that briefly makes us believe we’re someone else, disrupting the delusion that we’re permanent and at

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Meditation
Meditation

Empty Your Mind!

One of my favorite inspirations is Hermann Hesse’s collection of poems and insights in ‘Clouds.’ “Within you there is a stillness and a sanctuary to

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Dorit Brauer
Empowering Women

Living Fearlessly

One of the most frequent questions people asked me after my 2006 solo cross country motorcycle adventure is if I wasn’t afraid to travel across

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Sound Healing Meditation
Meditation

The Sound of Healing

Do you ever sigh? Do you raise your voice? Do you gasp for air? These may be indicators that you are internalizing your stress and

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Dorit Brauer Online Classes for Inner Peace
Meditation

Meditation Made Easy!

The regular practice of meditation and guided imagery is the most powerful form of preventative medicine. It reduces stress, which is a major cause for

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Breath of Life Meditation
Meditation

The Breath of Life

The steady rhythm of your breath represents the continuous flow of life, a continuous exchange of giving and receiving. Inhalation represents tension or action and

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