Articles for Resilience, Thriving & Inner Peace

Sound Healing Meditation
Meditation

The Sound of Healing

Do you ever sigh? Do you raise your voice? Do you gasp for air? These may be indicators that you are internalizing your stress and tension. Your voice gives clues

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Meditation
Meditation

The Most Important Journey

The Journey from Polarity to Unity The world we live in is a world of polarity. There is good and bad, right and wrong, day and night, active and passive,

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mindfulness_meditation
Meditation

Meditation Made Easy!

The regular practice of meditation and guided imagery is the most powerful form of preventative medicine. It reduces stress, which is a major cause for many diseases. Meditation and guided

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Breath of Life Meditation
Meditation

The Breath of Life

The steady rhythm of your breath represents the continuous flow of life, a continuous exchange of giving and receiving. Inhalation represents tension or action and exhalation represents relaxation, letting go

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meditation & motorcycles
Empowering Women

Spiritual Journeys Celebration

Celebrating International Female Ride Day and World Labyrinth Day Author Dorit Brauer organizes every first Saturday in May a Spiritual Journey in celebration of International Female Ride Day and World

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Reflexology
Reflexology

Reflexology Relieves Symptoms of MS

SCIENTIFIC R E S E A R C H: Reflexology Relieves Symptoms of MS Reflexology significantly improved paresthesia, urinary symptoms and spasticity in people with multiple sclerosis, according to recent

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Reflexology Tel Aviv
Reflexology

Reflexology Path in Tel Aviv

During my recent visit to Israel I was happy to discover a Reflexology Path at a public park in Tel Aviv. The daily stimulation of the reflex points of the

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joyful meditating
Meditation

What do you see when you meditate?

Experience the Joy of Meditation Years ago, when I taught meditation at the University of Pittsburgh Medical Center and for Highmark, I was asked to participate in the movie: Sight

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Meditative Sunset
Meditation

Perdido Bay Meditation 3

Please enjoy the pictures of the stunning Perdido Bay sunset. The sky was on fire, a truly magical moment. In today’s meditation you will learn to travel in your light

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Perdido Bay
Meditation

Perdido Bay Meditation 2

Morning meditation at Perdido Bay, Alabama. You are invited to join:   Today enjoy focusing your heart and mind on gratitude. Focus on everything that is good and on everything

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Perdido Bay Meditation
Meditation

Perdido Bay Meditation 1

During my recent visit to Alabama I enjoyed spending many hours at Perdido Bay in quiet meditation. You are invited to join:   Please close your eyes and bring your

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Join Dorit's Modern Day Pilgrimage

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