Empty Your Mind!

One of my favorite inspirations is Hermann Hesse’s collection of poems and insights in ‘Clouds.’

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” –Hermann Hesse

On a visit to Germany I had the great joy to photograph the ever-changing sky above the Brauer family farm in the Lower Rhine Valley as the background for this meditation video.

Imagine letting go of everything that is happening inside your head and to easily empty your mind.

Learn to become the observer of your own thoughts. Experience instant relaxation and inner peace.

Please enjoy this guided meditation and step into your inner sanctuary:

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