Labyrinths
Align With A Higher Truth
Align with a Higher Truth and Discover the Highest Level of Inner Peace and Clarity In April 2024 I had the great joy to built a labyrinth to honor the
June 30, 2024
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Align with a Higher Truth and Discover the Highest Level of Inner Peace and Clarity In April 2024 I had the great joy to built a labyrinth to honor the
I had the great pleasure to present my Cancer Caring Meditation Workshop at the Westmoreland Museum of American Art and support cancer patients and their families on their healing journey.
Do you ever find yourself taking on other people’s energies? For example, you go to the mall and shortly after you feel extremely exhausted. Or you watch the news, see
Learn about Living Spirituality! I had the honor to be interviewed for the Associated Press about my approach to life. We filmed the Sound Bath Meditation at the Pittsburgh Botanic
A Thank you Note from across the Globe A precious find. A Thank you note from Teheran from 2003, when I offered Spiritual Healing Sessions via phone. Thanks to the
Journey Within I would like to invite you to embark onto the most rewarding journey, the journey within. Begin your life-transforming meditation practice today by exploring the suggestions in my
200-Hours Meditation Teacher & Sound Healer Certification Program 140 classroom hours 60 home study hours Embark on a fulfilling career path in the fast growing field of Holistic Medicine, become
The Power of the Labyrinth Labyrinths are ancient tools for transformation and healing. Labyrinths invite us to connect to our higher selves, build inner vision and peace. I had the
Breathing Space for Good Health, Healing and Preventative Medicine In Holistic Medicine Breathing Space is a necessity for good health, healing and prevention. Breathing Space allows you to detach from
Mindful Painting at the Westmoreland Museum of American Art Mindful Painting allows you to see the world with new eyes, paint from your heart and unleash your creativity. I had
The Spiritual Path When you choose the spiritual path as your life path you are always a student. I have the privilege to have studied with incredible teachers around the
What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation. The Mindful Painting class begins
Walking The Sacred Labyrinth Path I had the great pleasure to build a labyrinth and teach an inspiring labyrinth meditation class at the Providence Point Retirement Community in Pittsburgh, Pennsylvania,
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” —Marcel Proust I just had the great joy to
Managing your emotions in a positive way is the best form of prevention! According to Holistic Medicine the emotions of FEAR, ANGER and WORRY create the greatest havoc in our
One of my favorite inspirations is Hermann Hesse’s collection of poems and insights in ‘Clouds.’ “Within you there is a stillness and a sanctuary to which you can retreat at
Learn about the True Power of your Imagination Did you know that our brain is unable to discern the difference between what is real and what is imagined? A scientific
Please check out the interview with Dr. Bunny Vreeland. Dr. Vreeland and I met 14 years ago when I lived in California. In our conversation I recall significant turning points
Healthy Habits – Learn my Mom’s Secret to Good Health I love my mom. The most important lesson she taught me is to always be grateful and to never take
Do you ever sigh? Do you raise your voice? Do you gasp for air? These may be indicators that you are internalizing your stress and tension. Your voice gives clues
The Journey from Polarity to Unity The world we live in is a world of polarity. There is good and bad, right and wrong, day and night, active and passive,
