Articles for Resilience, Thriving & Inner Peace

Meditative Sunset
Meditation

Perdido Bay Meditation 3

Please enjoy the pictures of the stunning Perdido Bay sunset. The sky was on fire, a truly magical moment. In today’s meditation you will learn to travel in your light

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Perdido Bay
Meditation

Perdido Bay Meditation 2

Morning meditation at Perdido Bay, Alabama. You are invited to join:   Today enjoy focusing your heart and mind on gratitude. Focus on everything that is good and on everything

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Perdido Bay Meditation
Meditation

Perdido Bay Meditation 1

During my recent visit to Alabama I enjoyed spending many hours at Perdido Bay in quiet meditation. You are invited to join:   Please close your eyes and bring your

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Meditation

Dorit on French TV

November 1. 2012 I was filmed for ‘Envoyé Spécial’, which reported how meditation at the workplace helps employees in the US. ‘Envoyé Spécial’ is compared to CBS’s “60 minutes.” We

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Mindfulness_meditation
Meditation

Why meditate?

The regular practice of meditation and guided imagery is the most powerful form of preventative medicine. It reduces stress, which is a major cause for many diseases. Meditation and guided

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mindfulness_meditation
Meditation

What are you thinking?

Every thought that enters your mind creates reality. Gloria experienced this first hand. She hadn’t slept well, was worried about an important project and felt exhausted while rushing to work.

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Labyrinth
Meditation

How to walk a Labyrinth?

Labyrinths are sacred circles found in every culture around the globe, dating back thousands of years. The circle has no beginning and no end. It is a doorway to another

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Heart Health
Meditation

Heart Health Starts with Love

Your heart is a life-giving masterpiece. Located in the center of your chest, this fist-sized double pump beats approximately 3 billion times throughout your lifetime and pumps more than 50

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Positive Thoughts
Meditation

Silence is Golden

Do you ever feel misunderstood or sense that the other person is not getting what you are trying to say? Do you ever feel that it is a challenge to

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Ohio River
Meditation

The Art of Energetic Protection

Do you ever find yourself taking on other people’s energies? For example, you go to the mall and shortly after you feel extremely exhausted. Or you watch the news, see

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Author Dorit Brauer
Meditation

Problem solving made easy

Did you ever consider that every problem already contains its solution? By nature, a problem can not exist without its solution. This is the law of polarity, opposites create one

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