Holistic Reflexology for Better Health

reflexology certification

Holistic Medicine I am happy to announce that following the long Covid-break I am re-opening my Holistic Reflexology practice. Holistic Reflexology is a calm and soothing stimulation of the pressure points of the feet, it is based on Chinese Medicine and aims to restore health, balance and inner equilibrium. I am in practice for 30 […]

Dorit’s Meditation Pharmacy

Mindfulness_meditation

Journey Within I would like to invite you to embark onto the most rewarding journey, the journey within. Begin your life-transforming meditation practice today by exploring the suggestions in my Meditation Pharmacy and then dive deeper by taking an in-person course with me. I can’t imagine how one goes through life without a daily meditation […]

Meditation in the Garden

Mindfulness_meditation

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Orchard of Happiness Meditation – Learn to single-mindedly embrace happiness, expansive joy, overflowing abundance, beautiful loving relationships, harmony, fulfillment and inner peace. Join the celebration of life. Enjoy this clip and learn more:   Venue: Lotus Pond […]

Avoid Three Emotions and Prevent Disease!

Meditation

Managing your emotions in a positive way is the best form of prevention! According to Holistic Medicine the emotions of FEAR, ANGER and WORRY create the greatest havoc in our bodies and it is essential to eliminate these emotions as soon a they occur. For your good health and well-being it is essential that you […]

Online Meditation 101 – Stress Reduction for Beginners

Meditation

Guided Imagery & Stress Reduction for Beginners Learn to reduce stress, the major cause for many diseases. Learn to strengthen your immune system. Learn how your thinking influences the quality of your life. Learn how to achieve positive changes in your body through the power of your mind. Learn the art of preventative medicine Each […]

My Mom’s Secret to Good Health

Healthy Aging

Healthy Habits – Learn my Mom’s Secret to Good Health I love my mom. The most important lesson she taught me is to always be grateful and to never take anything for granted. She loves travel and certainly infused me with the travel bug. She inspires me every day. Now in her mid-80’s my mom […]

Online 4-week Open Your Heart Course

mindfulness meditation

Join this life-changing meditation course Newest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites, which can store information independently from the brain. The electrical field of the heart is a 100 times stronger than the brain’s electrical field and the magnetic field is 5000 times stronger. Western society emphasizes […]

Winner of the 2016 Immigrant Entrepreneur Award

Immigrant Entrepreneur Award

I am very honored to be the recipient of the 2016 Immigrant Entrepreneur Award from Global Pittsburgh in recognition of my achievements and for enriching the Pittsburgh region with my talent and tenacity since my arrival in 1998. Learn more about the Immigrant Entrepreneur Award: Pittsburgh is a vibrant and multicultural city that is diverse and ever-changing. […]

Ancestral Strength & The Power of Strong Roots

systemic family constellation

Please enjoy the newest video: The Ancestral Strength Guided Meditation. A Guided Meditation for You This guided imagery meditation opens the door for trans-generational healing and thus allows you to connect to your inner strength and an unbound life force. Imagine there is a life force you receive through both of your birth parents, a force that […]

Spiritual Journeys Celebration

meditation & motorcycles

Celebrating International Female Ride Day and World Labyrinth Day Author Dorit Brauer organizes every first Saturday in May a Spiritual Journey in celebration of International Female Ride Day and World Labyrinth Day. In celebration of the 10th International Female Ride Day and World Labyrinth Day participants joined this special event in May 2016: A Motorcycle […]

Reflexology Relieves Symptoms of MS

Reflexology

SCIENTIFIC R E S E A R C H: Reflexology Relieves Symptoms of MS Reflexology significantly improved paresthesia, urinary symptoms and spasticity in people with multiple sclerosis, according to recent research. “Reflexology treatment relieves symptoms of multiple sclerosis: a randomized controlled study” was conducted by staff at the Department of Orthopedic Rehabilitation, Complementary Medicine Clinic […]

Holistic Reflexology, Ancestral Strength & The Power of Strong Roots

Reflexology

by Dorit Brauer, published in Reflexology Across America, Fall 2015 We cannot be whole and complete as human beings and at the same time see ourselves as separate from our parents and the family into which we are born. Our strength comes from our families. It is an illusion to believe that we can deny […]

Reflexology Path in Tel Aviv

Reflexology Tel Aviv

During my recent visit to Israel I was happy to discover a Reflexology Path at a public park in Tel Aviv. The daily stimulation of the reflex points of the feet increases the sense of health and well-being, reduces pain and prevents disease. A three months Reflexology study in Japan demonstrated that seniors who walked […]

Experience the Power of the Labyrinth

Happiness in the Labyrinth

On Saturday May 2, 2015, the seventh annual World Labyrinth Day, I built a 7-circuit labyrinth at the Pittsburgh Public Market. While creating the labyrinth a motorcycle gang of 150 plus bikes rode by. A good sign! Labyrinths are sacred circles found in every culture around the globe, dating back thousands of years. The labyrinth […]

What do you see when you meditate?

joyful meditating

Experience the Joy of Meditation Years ago, when I taught meditation at the University of Pittsburgh Medical Center and for Highmark, I was asked to participate in the movie: Sight of Stillness – What do you see when you meditate? We recorded a meditative experience. Then the artist created the visual images. 
I love seeing […]

Spiritual Nourishment at Farm To Table Pittsburgh

Dave Crawley KDKA TV and Dorit Brauer

The Farm to Table Conference in Pittsburgh is my favorite annual conference. It focuses on what is essential. Keep it local, keep it real. Having grown up on a dairy farm in Germany’s Lower Rhine Valley, Farm To Table is very close to my heart. It supports local farmers, local businesses and the local economy. […]

Imagine a Labyrinth at every Police Department

Labyrinth

Meditative Pathways Check out this incredible labyrinthine design at the Polizeipräsidium Bochum, Germany; sent to me by friends in Germany. The police department was built between 1926 to 1929 in the late expressionistic style. Imagine having a labyrinth at every police department. How cool would that be!!! Incredible labyrinthine design at the Polizeipräsidium Bochum, Germany. […]

Perdido Bay Meditation 3

Meditative Sunset

Please enjoy the pictures of the stunning Perdido Bay sunset. The sky was on fire, a truly magical moment. In today’s meditation you will learn to travel in your light body and heal memories from the past. Please join:   The spiritual journey invites you to become the observer of your life, to step out […]

We are here to make the impossible possible

Pittsburgh Marathon

Training for a marathon? Use guided imagery and succeed. I love challenges and enjoy pushing my boundaries to the limits and see how far I can go. The year 2000 brought the idea to celebrate the new millennium with the special challenge of running a marathon. My routine had consisted of three miles, which I […]

Perdido Bay Meditation 2

Perdido Bay

Morning meditation at Perdido Bay, Alabama. You are invited to join:   Today enjoy focusing your heart and mind on gratitude. Focus on everything that is good and on everything you are thankful for. Every thought that enters your mind creates reality. Carefully choose your thoughts.   Focus on the qualities that bring joy, light, […]

Perdido Bay Meditation 1

Perdido Bay Meditation

During my recent visit to Alabama I enjoyed spending many hours at Perdido Bay in quiet meditation. You are invited to join:   Please close your eyes and bring your awareness to your breathing. You breathe so easily to your abdomen. Imagine a radiant bright shining ball of light right above your head. Feel the […]