During my recent visit to Israel I was happy to discover a Reflexology Path at a public park in Tel Aviv.
The daily stimulation of the reflex points of the feet increases the sense of health and well-being, reduces pain and prevents disease.
A three months Reflexology study in Japan demonstrated that seniors who walked for half an hour daily on a Reflexology path experienced decreased pain, better sleep, increased memory, better motor skills and coordination, as well as a reduction of blood pressure. The control group who just went half an hour a day for a regular walk, without the stimulation of the reflex points of the feet, did not show such results.
The Excitement of Practicing Reflexology and its Results, an article by Dorit Brauer, published in The South African Reflexology Society Journal.
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