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Online Meditation 101 – Stress Reduction for Beginners

June 1 @ 7:00 pm - June 22 @ 8:30 pm

$95
Meditation

Guided Imagery & Stress Reduction for Beginners

  • Learn to reduce stress, the major cause for many diseases.
  • Learn to strengthen your immune system.
  • Learn how your thinking influences the quality of your life.
  • Learn how to achieve positive changes in your body through the power of your mind.
  • Learn the art of preventative medicine

Each session features two original guided meditations by Dorit Brauer.

Comprehensive class material will be e-mailed following each lesson for your at home study.

Please be inspired by the testimonials and see how this course will benefit you!

Students who completed Dorit’s 8-week meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits:

  • 75% improved sleep
  • 74% decreased pain
  • 82% improved concentration and energy level
  • 92% decreased anxiety
  • 100% improved well-being and ability to cope with stress

Classes take place every Monday starting June 1. to June 22. 2020

from 7 – 8:30 pm EST

 

Online

Via Zoom Invitation upon receiving your payment.

$ 95 USD

E-mail Dorit at dorit@doritbrauer.com or call 412 – 925 – 0812 for more info.

Details

Start:
June 1 @ 7:00 pm
End:
June 22 @ 8:30 pm
Cost:
$95
Event Category:
Event Tags:
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Website:
https://brauerinstitute.com/online-classes/

Organizer

Dorit Brauer
Phone:
(412) 925-0812
Email:
dorit@doritbrauer.com
Website:
http://doritbrauer.com
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