The Power of Mindful Painting
What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation. The Mindful Painting class begins […]
Labyrinth Meditation for Healthy Aging
Walking The Sacred Labyrinth Path I had the great pleasure to build a labyrinth and teach an inspiring labyrinth meditation class at the Providence Point Retirement Community in Pittsburgh, Pennsylvania, […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Tree of Life Meditation – Connect to the healing power of nature. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing House of your Soul Meditation – Explore a majestic place in nature. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Wishing Well Nature Meditation – Learn to make your dreams come true. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ocean of Bliss Meditation – Learn to surrender and go with the […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Orchard of Happiness Meditation – Learn to single-mindedly embrace happiness, expansive joy, […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ancestral Strength Meditation – Experience the power of trans-generational healing. Connect to […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Circle of Love Meditation – Learn to create harmony, peace, balance, beautiful […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Life Review Meditation – A life not reflected upon is a life […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Cleansing and Renewal Meditation – Learn to release everything that does not […]
Avoid Three Emotions and Prevent Disease!
Managing your emotions in a positive way is the best form of prevention! According to Holistic Medicine the emotions of FEAR, ANGER and WORRY create the greatest havoc in our […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Soul Connection Meditation – Learn to heal the past, connect to the […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Flow of Life Meditation – Learn to surrender, flow and trust. Embrace […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Bridge Meditation – Learn to release and let go of everything that […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Empty your Mind Meditation – Learn to become the observer of your […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Chakra Balancing Meditation – restoring inner peace, good health and mental equilibrium […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Cleansing and Releasing Meditation – utilizing the ancient symbol for purification, the […]
A Course In Happiness – 10 week Online Meditation Course
Practical Solutions for Joyful Living Learn easy to practice tools to be happy every day and live your most extraordinary life. Step into your power De-clutter your life Eliminate fear, […]
Cleansing & Purification – Online Meditation Workshop
Cleansing & Purification Saturday, March 13. 2021 10 am – 12 noon EST A Meditation & Guided Imagery Workshop Find Clarity and Peace Within De-Clutter your Mind and Life Learn […]
Abundant Life – 6 week Online Course
Guided Imagery for the Abundant Mind Prosperity – Spirituality – Higher Consciousness Learn how to live a rich life Transform your beliefs about money Understand how your ancestors’ believes influence […]