Cleansing and Purification Workshop
A 2-hour Meditation & Guided Imagery Workshop – Learn easy to practice tools to shift your consciousness from negative to positive – Journey within – Overcome fear – Trust your […]
Chakra Balancing Workshop
A Meditation & Guided Imagery Workshop -Activate your inner power -Learn to heal yourself -Learn to balance your body, mind and spirit utilizing the colors of the rainbow -Learn to […]
The Importance of Unwinding in Holistic Medicine
Unwinding One of the most essential concepts in Holistic Medicine is Unwinding. Unwinding translates to the body’s ability to re-set itself for balance and healing and means that we all […]
Manifest Your Destiny – 10 week Online Meditation Course
online: 10-Week Kabbalah Meditation Course You are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic […]
Make 2022 Your Best Year! ONLINE
Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey […]
Make 2022 Your Best Year!
Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey […]
A Labyrinth at the Pittsburgh Botanic Garden
Step Into Your Power I had the great pleasure to present a life-transforming labyrinth experience at one of my favorite places: the Pittsburgh Botanic Garden. We scheduled two events in […]
The Power of Mindful Painting
What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation. The Mindful Painting class begins […]
Labyrinth Meditation for Healthy Aging
Walking The Sacred Labyrinth Path I had the great pleasure to build a labyrinth and teach an inspiring labyrinth meditation class at the Providence Point Retirement Community in Pittsburgh, Pennsylvania, […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Tree of Life Meditation – Connect to the healing power of nature. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing House of your Soul Meditation – Explore a majestic place in nature. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Wishing Well Nature Meditation – Learn to make your dreams come true. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ocean of Bliss Meditation – Learn to surrender and go with the […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Orchard of Happiness Meditation – Learn to single-mindedly embrace happiness, expansive joy, […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ancestral Strength Meditation – Experience the power of trans-generational healing. Connect to […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Circle of Love Meditation – Learn to create harmony, peace, balance, beautiful […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Life Review Meditation – A life not reflected upon is a life […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Cleansing and Renewal Meditation – Learn to release everything that does not […]
Avoid Three Emotions and Prevent Disease!
Managing your emotions in a positive way is the best form of prevention! According to Holistic Medicine the emotions of FEAR, ANGER and WORRY create the greatest havoc in our […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Soul Connection Meditation – Learn to heal the past, connect to the […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Flow of Life Meditation – Learn to surrender, flow and trust. Embrace […]
