Celebrity shared Dorit’s Holistic Medicine Article

systemic family constellation

The celebrity Britney Spears shared my Holistic Medicine article on Instagram. Please read the full article here: Holistic Reflexology, Ancestral Strength & The Power of Strong Roots Embrace Good Health, […]

The Nemacolin Labyrinth

Labyrinth Meditation

The Power of the Labyrinth Labyrinths are ancient tools for transformation and healing. Labyrinths invite us to connect to our higher selves, build inner vision and peace. I had the […]

Cancer Caring Meditation Protocol

Meditation

I had the great pleasure to collaborate with Lori Ball, founder of Faith & Gratitude – Empowering Cancer Patients, at the Westmoreland Museum of American Art and present my Cancer […]

Art Heals

mindfulness_meditation_art

Mindful Painting at the Westmoreland Museum of American Art Mindful Painting allows you to see the world with new eyes, paint from your heart and unleash your creativity. I had […]

The Importance of Unwinding in Holistic Medicine

Art

Unwinding One of the most essential concepts in Holistic Medicine is Unwinding. Unwinding translates to the body’s ability to re-set itself for balance and healing and means that we all […]

A Labyrinth at the Pittsburgh Botanic Garden

meditation_mindfulness_labyrinth

Step Into Your Power I had the great pleasure to present a life-transforming labyrinth experience at one of my favorite places: the Pittsburgh Botanic Garden. We scheduled two events in […]

The Power of Mindful Painting

mindfulness meditation

What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation. The Mindful Painting class begins […]

Labyrinth Meditation for Healthy Aging

mindfulness

Walking The Sacred Labyrinth Path I had the great pleasure to build a labyrinth and teach an inspiring labyrinth meditation class at the Providence Point Retirement Community in Pittsburgh, Pennsylvania, […]

Avoid Three Emotions and Prevent Disease!

Meditation

Managing your emotions in a positive way is the best form of prevention! According to Holistic Medicine the emotions of FEAR, ANGER and WORRY create the greatest havoc in our […]

Empty Your Mind!

Meditation

One of my favorite inspirations is Hermann Hesse’s collection of poems and insights in ‘Clouds.’ “Within you there is a stillness and a sanctuary to which you can retreat at […]

Your Imagination is Your Super Power!

Meditation

Learn about the True Power of your Imagination Did you know that our brain is unable to discern the difference between what is real and what is imagined? A scientific […]

My Mom’s Secret to Good Health

Healthy Aging

Healthy Habits – Learn my Mom’s Secret to Good Health I love my mom. The most important lesson she taught me is to always be grateful and to never take […]

The Sound of Healing

Sound Healing Meditation

Do you ever sigh? Do you raise your voice? Do you gasp for air? These may be indicators that you are internalizing your stress and tension. Your voice gives clues […]

The Most Important Journey

Meditation

The Journey from Polarity to Unity The world we live in is a world of polarity. There is good and bad, right and wrong, day and night, active and passive, […]

Meditation Made Easy!

mindfulness_meditation

The regular practice of meditation and guided imagery is the most powerful form of preventative medicine. It reduces stress, which is a major cause for many diseases. Meditation and guided […]

The Breath of Life

Breath of Life Meditation

The steady rhythm of your breath represents the continuous flow of life, a continuous exchange of giving and receiving. Inhalation represents tension or action and exhalation represents relaxation, letting go […]

Winner of the 2016 Immigrant Entrepreneur Award

Immigrant Entrepreneur Award

I am very honored to be the recipient of the 2016 Immigrant Entrepreneur Award from Global Pittsburgh in recognition of my achievements and for enriching the Pittsburgh region with my talent and […]

Ancestral Strength & The Power of Strong Roots

systemic family constellation

Please enjoy the newest video: The Ancestral Strength Guided Meditation. A Guided Meditation for You This guided imagery meditation opens the door for trans-generational healing and thus allows you to connect to […]

Reflexology Relieves Symptoms of MS

Reflexology

SCIENTIFIC R E S E A R C H: Reflexology Relieves Symptoms of MS Reflexology significantly improved paresthesia, urinary symptoms and spasticity in people with multiple sclerosis, according to recent […]

Reflexology Path in Tel Aviv

Reflexology Tel Aviv

During my recent visit to Israel I was happy to discover a Reflexology Path at a public park in Tel Aviv. The daily stimulation of the reflex points of the […]