Art Heals
Mindful Painting at the Westmoreland Museum of American Art Mindful Painting allows you to see the world with new eyes, paint from your heart and unleash your creativity. I had […]
Cleansing and Purification Workshop
A 2-hour Meditation & Guided Imagery Workshop – Learn easy to practice tools to shift your consciousness from negative to positive – Journey within – Overcome fear – Trust your […]
Chakra Balancing Workshop
A Meditation & Guided Imagery Workshop -Activate your inner power -Learn to heal yourself -Learn to balance your body, mind and spirit utilizing the colors of the rainbow -Learn to […]
Who Are Your Teachers, Mentors And Role Models?
The Spiritual Path When you choose the spiritual path as your life path you are always a student. I have the privilege to have studied with incredible teachers around the […]
Abundant Life – 6 week Online Course
Guided Imagery for the Abundant Mind Prosperity – Spirituality – Higher Consciousness Learn how to live a rich life Transform your beliefs about money Understand how your ancestors’ believes influence […]
The Importance of Unwinding in Holistic Medicine
Unwinding One of the most essential concepts in Holistic Medicine is Unwinding. Unwinding translates to the body’s ability to re-set itself for balance and healing and means that we all […]
Manifest Your Destiny – 10 week Online Meditation Course
online: 10-Week Kabbalah Meditation Course You are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic […]
Make 2022 Your Best Year! ONLINE
Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey […]
Make 2022 Your Best Year!
Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey […]
A Labyrinth at the Pittsburgh Botanic Garden
Step Into Your Power I had the great pleasure to present a life-transforming labyrinth experience at one of my favorite places: the Pittsburgh Botanic Garden. We scheduled two events in […]
The Power of Mindful Painting
What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation. The Mindful Painting class begins […]
The Power of Friendship
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” —Marcel Proust I just had the great joy to […]
Mindful Painting
Unleash your Creative Genius with a relaxing Chakra Color Meditation. The Chakra Color guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Tree of Life Meditation – Connect to the healing power of nature. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing House of your Soul Meditation – Explore a majestic place in nature. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Shamanic Manifesting Meditation – Enjoy a life changing shamanic dream change meditation. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Color of Life Meditation – Experience the power to the colors of […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Wishing Well Nature Meditation – Learn to make your dreams come true. […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ocean of Bliss Meditation – Learn to surrender and go with the […]
Mindful Painting
Unleash your Creative Genius with a relaxing Chakra Color Meditation. The Chakra Color guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, […]
Meditation in the Garden
Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Orchard of Happiness Meditation – Learn to single-mindedly embrace happiness, expansive joy, […]