Manifest Your Destiny – 10 week Online Meditation Course

mindfulness_meditation

online: 10-Week Kabbalah Meditation Course You are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic Tree of Life is a Roadmap to Enlightenment. Experience the power of the 10 spheres, the forces that govern the world Learn to live consciously […]

Open your Heart – 4 week Online Meditation Course

mindfulness meditation

Join this life-changing meditation course Newest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites, which can store information independently from the brain. The electrical field of the heart is a 100 times stronger than the brain’s electrical field and the magnetic field is 5000 times stronger. Western society emphasizes […]

Breathing Space!

Nemacolin Woodlands Resort

Breathing Space for Good Health, Healing and Preventative Medicine In Holistic Medicine Breathing Space is a necessity for good health, healing and prevention. Breathing Space allows you to detach from the demands of a busy life, to re-boot and to replenish, while gaining a new perspective. For me, as an artist, author and founder and […]

Root Chakra Strength – Grounding Workshop

mindfulness meditation

Experience the Power of Strong Roots Develop Healthy Roots and then Let your Spirit Soar A 2-hour Meditation and Guided Imagery workshop The Root Chakra, located at the base of your spine, is the most important energy center in your body. Having strong roots translates to feeling safe, secure and protected in your physical existence.   […]

Chakra Balancing Workshop

mindfulness meditation

A Meditation & Guided Imagery Workshop -Activate your inner power -Learn to heal yourself -Learn to balance your body, mind and spirit utilizing the colors of the rainbow -Learn to deepen the understanding of the specific needs of your body and mind   The guided meditation is accompanied by a ‘Sound Bath’ – the relaxing […]

Make 2022 Your Best Year!

mindfulness meditation

Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey and learn to manifest your dreams and goals. Following the unprecedented changes of 2020/21 and the impact of a global pandemic, you will learn in […]

Awaken Color – 8 week Online Meditation Course

Artist Artclass

Guided Imagery for the Creative Mind Color – Consciousness – Creativity Unleash your Creative Genius Discover the Metaphysical Color Theory Learn the Connection between the Chakras, Emotions and your Human Potential Develop your Artist’s Eye & Learn the Art of Seeing Create from your Heart Learn to Balance your Energy System & Create Inner Peace […]

Make 2022 Your Best Year! ONLINE

mindfulness_meditation

Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey and learn how to manifest your dreams and goals. Following the unprecedented changes of 2020/21 and the impact of a global pandemic, you will learn […]

Open your Heart – 4 week Online Meditation Course

mindfulness meditation

Join this life-changing meditation course Newest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites, which can store information independently from the brain. The electrical field of the heart is a 100 times stronger than the brain’s electrical field and the magnetic field is 5000 times stronger. Western society emphasizes […]

A Labyrinth at the Pittsburgh Botanic Garden

meditation_mindfulness_labyrinth

Step Into Your Power I had the great pleasure to present a life-transforming labyrinth experience at one of my favorite places: the Pittsburgh Botanic Garden. We scheduled two events in which students learned the ancient tool of walking a labyrinth for healing, wholeness and meditation. Labyrinths date back as early as 400 BCE. I created […]

The Power of Mindful Painting

mindfulness meditation

What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation. The Mindful Painting class begins with an overview of the colors, their metaphysical meaning and how this relates to our bodies and our lives. Then follows a guided meditation with […]

Abundant Life – 6 week Online Course

money_abundance

Guided Imagery for the Abundant Mind Prosperity – Spirituality – Higher Consciousness Learn how to live a rich life Transform your beliefs about money Understand how your ancestors’ believes influence your money consciousness Create a powerful relationship with money Eliminate the emotions that block the flow of prosperity Re-write your money narrative Learn to give […]

Manifest Your Destiny – 10 week Online Meditation Course

mindfulness meditation

online: 10-Week Kabbalah Meditation Course You are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic Tree of Life is a Roadmap to Enlightenment. Experience the power of the 10 spheres, the forces that govern the world Learn to live consciously […]

Labyrinth Meditation for Healthy Aging

mindfulness

Walking The Sacred Labyrinth Path I had the great pleasure to build a labyrinth and teach an inspiring labyrinth meditation class at the Providence Point Retirement Community in Pittsburgh, Pennsylvania, for their Healthy Aging Initiative.  During my presentation I shared the origin and history of labyrinths, told inspiring anecdotes from my 7430-mile solo cross country […]

Meditation in the Garden

Mindfulness_meditation

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Tree of Life Meditation – Connect to the healing power of nature. Embrace your inner strength. Open yourself to the new possibilities in your life. Experience balance, inner peace and profound healing on all levels. Enjoy this […]

Meditation in the Garden

Mindfulness_meditation

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing House of your Soul Meditation – Explore a majestic place in nature. Enter the house of your soul. Develop your inner guidance system. Trust your intuition and learn what is most important in life. Enjoy this clip […]

A Course In Happiness – 10 week Online Meditation Course

mindfulness_meditation

Practical Solutions for Joyful Living Learn easy to practice tools  to be happy every day and live your most extraordinary life. Step into your power De-clutter your life Eliminate fear, anger and worry Learn the key to wise decision-making Rewrite your life-story Activate your inner guidance system Harmonize your inner & outer spaces Discover the […]

The Power of Friendship

Meditation

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” —Marcel Proust I just had the great joy to video call with my very good friend Friederike Seeliger in Germany. We shared the same apartment in Bonn, Germany, when we were both students. Mieke […]

Meditation in the Garden

Mindfulness_meditation

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Shamanic Manifesting Meditation – Enjoy a life changing shamanic dream change meditation. Learn to become a master in manifesting. Release all negative patterns, memories, emotions and thoughts. Find your purpose. Free yourself for your brilliant future. Enjoy […]

Mindful Painting

Artist Artclass

Unleash your Creative Genius with a relaxing Chakra Color Meditation. The Chakra Color guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, which induce alpha wave level activity of the brain, balance the hemispheres of the brain and resonate within every cell of your body, creating health, […]

Mindful Painting

Artist Artclass

Unleash your Creative Genius with a relaxing Chakra Color Meditation. The Chakra Color guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, which induce alpha wave level activity of the brain, balance the hemispheres of the brain and resonate within every cell of your body, creating health, […]