Breathing Space!

Nemacolin Woodlands Resort

Breathing Space for Good Health, Healing and Preventative Medicine In Holistic Medicine Breathing Space is a necessity for good health, healing and prevention. Breathing Space allows you to detach from […]

Holistic Reflexology for Better Health

reflexology certification

Holistic Medicine I am happy to announce that following the long Covid-break I am re-opening my Holistic Reflexology practice. Holistic Reflexology is a calm and soothing stimulation of the pressure […]

Dorit’s Meditation Pharmacy

Mindfulness_meditation

Journey Within I would like to invite you to embark onto the most rewarding journey, the journey within. Begin your life-transforming meditation practice today by exploring the suggestions in my […]

Avoid Three Emotions and Prevent Disease!

Meditation

Managing your emotions in a positive way is the best form of prevention! According to Holistic Medicine the emotions of FEAR, ANGER and WORRY create the greatest havoc in our […]

Empty Your Mind!

Meditation

One of my favorite inspirations is Hermann Hesse’s collection of poems and insights in ‘Clouds.’ “Within you there is a stillness and a sanctuary to which you can retreat at […]

My Mom’s Secret to Good Health

Healthy Aging

Healthy Habits – Learn my Mom’s Secret to Good Health I love my mom. The most important lesson she taught me is to always be grateful and to never take […]

The Sound of Healing

Sound Healing Meditation

Do you ever sigh? Do you raise your voice? Do you gasp for air? These may be indicators that you are internalizing your stress and tension. Your voice gives clues […]

The Most Important Journey

Meditation

The Journey from Polarity to Unity The world we live in is a world of polarity. There is good and bad, right and wrong, day and night, active and passive, […]

Meditation Made Easy!

mindfulness_meditation

The regular practice of meditation and guided imagery is the most powerful form of preventative medicine. It reduces stress, which is a major cause for many diseases. Meditation and guided […]

2019/2020 Holistic Reflexology Certification

Enrollment for the 2019/2020 Professional Holistic Reflexology Certification Program has begun.  Classes begin Monday September 23, 5 – 9 pm for 50 lessons once a week. Learn about this fulfilling […]