Art Heals

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Mindful Painting at the Westmoreland Museum of American Art Mindful Painting allows you to see the world with new eyes, paint from your heart and unleash your creativity. I had […]

Meditation in the Garden

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Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Flow of Life Meditation – Learn to surrender, flow and trust. Embrace […]

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