A Labyrinth at the Pittsburgh Botanic Garden

meditation_mindfulness_labyrinth

Step Into Your Power I had the great pleasure to present a life-transforming labyrinth experience at one of my favorite places: the Pittsburgh Botanic Garden. We scheduled two events in […]

The Power of Mindful Painting

Image of Dorit Brauer, founder of the Brauer Institute. She's surrounded by colorful artwork and sitting behind five crystal sound bowls.

What is Mindful Painting? Mindful painting allows the participants to create inspired art from a deeply relaxed state of mind, which invites flow and innovation. The Mindful Painting class begins […]

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