Shedding The Weight

Indigo Yoga Center

A Meditation Workshop -Identify the mental blockages that may prevent you from loosing weight. -Replace unhealthy mechanisms with solution based thinking. -Learn easy steps for preventative medicine that will help you lose unwanted pounds. -Heal yourself. The guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, which […]

Shedding the Weight

Meditation

A Meditation Workshop -Identify the mental blockages that may prevent you from loosing weight. -Replace unhealthy mechanisms with solution based thinking. -Learn easy steps for preventative medicine that will help you lose unwanted pounds. -Heal yourself. The guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, which […]