A Meditation Workshop
-Identify the mental blockages that may prevent you from loosing weight.
-Replace unhealthy mechanisms with solution based thinking.
-Learn easy steps for preventative medicine that will help you lose unwanted pounds.
-Heal yourself.
The guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, which induce alpha wave level activity of the brain, balance the hemispheres of the brain and resonate within every cell of your body, creating health, balance, and harmony.
Please bring mat and blanket and wear comfortable clothing.
The fee per 2-hour workshop is $45,-
For pre-registration and more details contact Dorit dorit@doritbrauer.com or call
412–489–5100.