The Importance of Unwinding in Holistic Medicine

Unwinding One of the most essential concepts in Holistic Medicine is Unwinding. Unwinding translates to the body’s ability to re-set itself for balance and healing and means that we all […]
Mindful Painting

Unleash your Creative Genius with a relaxing Chakra Color Meditation. The Chakra Color guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, […]
Awaken Color – 8 week Online Meditation Course

Guided Imagery for the Creative Mind Color – Consciousness – Creativity Unleash your Creative Genius Discover the Metaphysical Color Theory Learn the Connection between the Chakras, Emotions and your Human […]
Podcast: Happier, Healthier and Better Every Day!

Please check out the interview with Dr. Bunny Vreeland. Dr. Vreeland and I met 14 years ago when I lived in California. In our conversation I recall significant turning points […]
online 8-week Awaken Color Course

Guided Imagery for the Creative Mind Color – Consciousness – Creativity Unleash your Creative Genius Discover the Metaphysical Color Theory Learn the Connection between the Chakras, Emotions and your Human […]
Free online class: The Art of Spiritual Journeying

– Learn easy to practice tools to shift your consciousness from negative to positive – Journey within – Overcome fear – Trust your inner guidance – Learn how to walk […]
online 8-week Awaken Color Course

Guided Imagery for the Creative Mind Color – Consciousness – Creativity Unleash your Creative Genius Discover the Metaphysical Color Theory Learn the Connection between the Chakras, Emotions and your Human […]
Unwinding Art Exhibition Reception

Please join us for the Opening Reception: Saturday, February 16th from 1 pm – 3 pm at the Artsmiths of Pittsburgh and enjoy to see the new paintings of the […]