Workshops

Immune Health 101 

A Two-Hour Meditation & Stress Reduction Workshop

  • Boost your immune system health with three scientifically proven easy steps.
  • Learn healthy mental habits that will keep your immune system strong.
  • Fight off disease and learn the most powerful form of preventative medicine.

 

Monday, May 18, 7 – 9 pm 

Register Now!

Meditation, Guided Imagery & Stress Reduction Courses

Students who completed Dorit’s 8-week meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits:

  • 75% improved sleep
  • 74% decreased pain
  • 82% improved concentration and energy level
  • 92% decreased anxiety
  • 100% improved well-being and ability to cope with stress

 

Sign-up today and experience these positive benefits yourself.
 
Meditation 101 – Stress Reduction for Beginners starts Monday, June 1, 7 – 8:30 pm for 4 weekly lessons via Zoom.
 
 

Open Your Heart Meditative Journey starts Wednesday, July 8, 7 – 8:30 pm for 4 weekly lessons via Zoom. 

 

Manifest Your Destiny: Kabbalah Meditation Course starts Tuesday,  June 16. 7 – 8:30 pm for 10 weeks via Zoom.

 

Please be inspired by the testimonials and see how a meditation course with Dorit will benefit you!

Each session features two original guided meditations by Dorit Brauer.

Comprehensive class material will be e-mailed following each lesson for your at home study.

Meditation Made Easy with Dorit

Please enjoy these publications and learn the meditation essentials:

The Breath of Life 

Meditation Made Easy!

The Most Important Journey

The Sound of Healing