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DTSTART;TZID=America/New_York:20200601T190000
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DTSTAMP:20200601T134013Z
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SUMMARY:Online Meditation 101 - Stress Reduction for Beginners
DESCRIPTION:Guided Imagery & Stress Reduction for Beginners\n\nLearn to reduce stress\, the major cause for many diseases.\nLearn to strengthen your immune system.\nLearn how your thinking influences the quality of your life.\nLearn how to achieve positive changes in your body through the power of your mind.\nLearn the art of preventative medicine\n\nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nPlease be inspired by the testimonials and see how this course will benefit you! \nStudents who completed Dorit’s 8-week meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits:\n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nClasses take place every Monday starting June 1. to June 22. 2020\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 95 USD \nE-mail Dorit at dorit@doritbrauer.com or call 412 – 925 – 0812 for more info.
URL:https://brauerinstitute.com/event/meditation-101/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2016/12/meditation-1478406-sm.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
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