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DTSTART;TZID=America/New_York:20260423T190000
DTEND;TZID=America/New_York:20260423T200000
DTSTAMP:20260510T042659
CREATED:20260131T214119Z
LAST-MODIFIED:20260221T173945Z
UID:8527-1776970800-1776974400@brauerinstitute.com
SUMMARY:Online Reflexology Certification Lecture
DESCRIPTION:Are you ready to embark onto a fulfilling career path in the fast growing field of Holistic Medicine?\nPlease join us for an informative evening about Holistic Medicine and Prevention. In Europe and Israel Holistic Reflexology is covered by health insurance and physicians write referrals. It is very well integrated in the health care system and the positive benefits are well documented in scientific research studies. \nBecome a Holistic Reflexologist.\nThis intro lecture gives you insights into the Holistic Reflexology Certification Program\, which offers a comprehensive training that equips you with essential skills to thrive in the health sector. Brauer Institute graduates have made significant impacts in the field\, and now it’s your turn! Invest in your future today. \nWith over 30 years of experience and a proven track record\, our program equips you with essential skills to thrive in this growing field. Join a community of successful graduates making a difference in healthcare. Learn more about Holistic Reflexology and how it can enhance your career. \nWhy don’t more American know about the positive benefits of Holistic Reflexology?\nDorit Brauer started her career in the US in 1999 at UPMC’s Center for Integrative Medicine. She is the founder and owner of Brauer Institute of Holistic Medicine and the only educator in the state of Pennsylvania teaching a comprehensive 300-hour Professional Holistic Reflexology Certification Program. \nIn this complimentary lecture she introduces simple easy-to-practice techniques to improve your health and prevent disease! \nONLINE\nVia Zoom Invitation. Pre-registration is required. \nSign up today! Hold your space\, contact Dorit. \nBrauer Institute Holistic Reflexologists practice new techniques for easing the pain of grief during their further education training.\nEnroll now and invest in your future!\nThe 2026/2027 Holistic Reflexology Certification Program starts  starts October 6. 2026.\nEnroll now and invest in your future!\nPlease check out the Holistic Reflexology Library and learn more. \nRead the Graduates Testimonials and see how this training will benefit you and enhance your career. \nLearn more and watch Dorit’s presentation with the British Reflexology Association:
URL:https://brauerinstitute.com/event/online-reflexology-lecture/
CATEGORIES:Holistic Reflexology Lecture,Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2025/01/thumbnail_IMG_3236-e1737741404658.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T190000
DTEND;TZID=America/New_York:20260324T203000
DTSTAMP:20260510T042659
CREATED:20260222T173220Z
LAST-MODIFIED:20260222T173433Z
UID:8732-1774378800-1774384200@brauerinstitute.com
SUMMARY:Manifest Your Destiny - 10 week ONLINE Meditation Course
DESCRIPTION:online: 10-Week Kabbalah Meditation Course\nYou are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic Tree of Life is a Roadmap to Enlightenment. \n\nExperience the power of the 10 spheres\, the forces that govern the world\nLearn to live consciously\nFind your purpose\nBecome the creator of your reality\nStrengthen and trust your intuitive perception\nDevelop your sixth sense\nLearn to create absolute harmony and interconnectedness\nEnter a level of existence where you experience eternity and perfection\nCreate miracles in your life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nClasses take place every Tuesday starting March 24. to May 26. 2026\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 565 USD \n\n\n  \n\n \n  \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you: \nLinda\nThank you\, Dorit. Thank you for all you have done and continue to do to transform our lives in so many ways. I am sure that this is not an ending\, but a continuation and manifestation of all the seeds you have planted in us.\nThe journey these ten weeks has been greater than I could have imagined. Life-changing really.\nMarian\nThank you Dorit!  I loved every meditation\, and enjoyed every class.  Kabbalah is much richer and real to me now\, and I am excited about the insights and changes I’m experiencing.  I have a much more embodied sense of ease\, happiness and newness.  It’s a big beautiful world\, and you are a bright light. \nMary\nThanks for the awesome 10 weeks\, Dorit!  Dreams are coming true! \nRead more testimonials! \nContact Dorit Brauer for more info. \nCancellation and Refund Policy: No refunds are available for online courses. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/manifest-your-destiny-2026/
CATEGORIES:Manifest Your Destiny Kabbalah Course,Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/IMG_6121-scaled-e1584460870860.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T190000
DTEND;TZID=America/New_York:20250326T203000
DTSTAMP:20260510T042659
CREATED:20250301T234019Z
LAST-MODIFIED:20250313T013841Z
UID:8092-1743015600-1743021000@brauerinstitute.com
SUMMARY:A Course In Happiness - 10 week Online Meditation Course
DESCRIPTION:Registration closed\nPractical Solutions for Joyful Living\nLearn to activate your highest level of pure joy\, as you embark onto the most exiting journey of your inner evolution. \nLearn to give yourself permission to be truly happy. \nLearn to share your authentic self with the world\, while awakening new levels of consciousness within yourself and others. \nHolistic spiritual traditions see the whole human family as one single system and aim to transform selfish survival desires into benevolence and altruism.  \nTransform your limiting beliefs and learn to cultivate a win-win state of mind.  \nElevate yourself beyond the drama of the world and focus on unity and higher level consciousness. \nJoin this life-changing journey of self discovery. Be a beacon of light.  \nLearn easy to practice tools to be happy every day and live your most extraordinary life.  \n\nStep into your power\nDe-clutter your life\nEliminate fear\, anger and worry\nLearn the key to wise decision-making\nRewrite your life-story\nActivate your inner guidance system\nHarmonize your inner & outer spaces\nDiscover the multi-dimensional essence of who you are\nRealize the inter-connectedness of all that is\nLearn the power of Win-Win consciousness\nExperience the magnificence of positive connection\nBuild your network of happiness\nLive your most extraordinary life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \n  \nStudents who completed Dorit’s meditation courses at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits and many more by taking this course. \nClasses take place every Wednesday starting March 26. to May 28. 2025\nfrom 7 – 8:30 pm EST\nRegistration closed\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 565 USD \n\n\n \nPowered by \n\n \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you. \nContact Dorit or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/course-in-happiness-2/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/11/everyday-happiness-meditation-class-pittsburgh.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T190000
DTEND;TZID=America/New_York:20250115T203000
DTSTAMP:20260510T042659
CREATED:20240831T175203Z
LAST-MODIFIED:20250721T171906Z
UID:7756-1736967600-1736973000@brauerinstitute.com
SUMMARY:Manifest Your Destiny - 10 week Online Meditation Course
DESCRIPTION:Empowered Living Series – The Art of Living Well\nStep into your Power. Live your Best Life. Thrive. \nonline: 10-Week Kabbalah Meditation Course\nYou are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic Tree of Life is a Roadmap to Enlightenment. \n\nExperience the power of the 10 spheres\, the forces that govern the world\nLearn to live consciously\nFind your purpose\nBecome the creator of your reality\nStrengthen and trust your intuitive perception\nDevelop your sixth sense\nLearn to create absolute harmony and interconnectedness\nEnter a level of existence where you experience eternity and perfection\nCreate miracles in your life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nClasses take place every Wednesday starting January 15. to March 19. 2025\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 565 USD \n\n\n \n  \n \n  \n  \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you: \nLinda\nThank you\, Dorit. Thank you for all you have done and continue to do to transform our lives in so many ways. I am sure that this is not an ending\, but a continuation and manifestation of all the seeds you have planted in us.\nThe journey these ten weeks has been greater than I could have imagined. Life-changing really.\nMarian\nThank you Dorit!  I loved every meditation\, and enjoyed every class.  Kabbalah is much richer and real to me now\, and I am excited about the insights and changes I’m experiencing.  I have a much more embodied sense of ease\, happiness and newness.  It’s a big beautiful world\, and you are a bright light. \nMary\nThanks for the awesome 10 weeks\, Dorit!  Dreams are coming true! \nErin\nYou taught me that anything and everything is possible. Can never thank you enough!♡ \nRead more testimonials! \nContact Dorit Brauer for more info. \nCancellation and Refund Policy: No refunds are available for online courses. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/manifest-your-destiny-2025/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/IMG_6121-scaled-e1584460870860.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T190000
DTEND;TZID=America/New_York:20250108T210000
DTSTAMP:20260510T042659
CREATED:20240831T175908Z
LAST-MODIFIED:20240831T180228Z
UID:7758-1736362800-1736370000@brauerinstitute.com
SUMMARY:Make 2025 Your Best Year - online class
DESCRIPTION:Empowered Living Series – The Art of Living Well\nStep into your Power. Live your Best Life. Thrive. \nLearn how to make 2025 the best year of your life!\nA new year begins and life once more offers the bright pure joy of possibility. \nJoin this powerful meditative journey and learn to manifest your dreams and goals. \nLearn essential life tools:\n\nHow to let go of everything that doesn’t serve your highest good with Grace and Love\nHow to live in the Present Moment\nHow to open yourself to new Possibilities\nHow to build up your Resilience\nHow to create Trust and Confidence\nHow to experience Inner Strength\nHow to connect to your True Self and live an Authentic Life\n\nOpen the door to your brilliant future. Sign up today!\nThe workshop features two guided meditations.\n\n\nOnline Via Zoom\nFee per 2-hour workshop: $75\,-\nSign up now!\n\n\n\n\nCheck out the testimonials and see how this class will benefit you!
URL:https://brauerinstitute.com/event/make-2025-your-best-year/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/IMG_6121-scaled-e1584460870860.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T190000
DTEND;TZID=America/New_York:20240212T210000
DTSTAMP:20260510T042659
CREATED:20240130T022020Z
LAST-MODIFIED:20240210T143531Z
UID:7567-1707764400-1707771600@brauerinstitute.com
SUMMARY:Valentine's Day Open Your Heart Online Workshop
DESCRIPTION:Bring Love Into Your Life\nJoin this life-changing meditation workshop\nNewest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites\, which can store information independently from the brain. The electrical field of the heart is a 100 times stronger than the brain’s electrical field and the magnetic field is 5000 times stronger. \nWestern society emphasizes the brain\, as our center for reasoning\, thinking and logic. This is the time where you are invited to shift your focus back from your brain to your heart-center in order to regain balance and inner peace. \nLet Your Love Grow. You will learn to:\n\nJourney within\nOpen your heart\nConnect to your true self\nTrust your inner guidance\nExperience the power of self-love\nCreate inner peace\, joy\, love and healthy relationships\n\nThe workshop features two powerful guided meditations. \nOpen the door to Love.\n \nOnline Via Zoom\nFee per 2-hour workshop: $75\,-\nBooked out! Registration closed. Please contact Dorit to be the first to register for the next online Meditation Workshop.\n\n\n\n\n\n\nPlease be inspired by the testimonials and see how this workshop will benefit you! \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress
URL:https://brauerinstitute.com/event/valentines-day-open-your-heart/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/11/everyday-happiness-meditation-class-pittsburgh.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T190000
DTEND;TZID=America/New_York:20240118T203000
DTSTAMP:20260510T042659
CREATED:20230204T201611Z
LAST-MODIFIED:20230204T203925Z
UID:6690-1705604400-1705609800@brauerinstitute.com
SUMMARY:Manifest Your Destiny - 10 week Online Meditation Course
DESCRIPTION:online: 10-Week Kabbalah Meditation Course\nYou are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic Tree of Life is a Roadmap to Enlightenment. \n\nExperience the power of the 10 spheres\, the forces that govern the world\nLearn to live consciously\nFind your purpose\nBecome the creator of your reality\nStrengthen and trust your intuitive perception\nDevelop your sixth sense\nLearn to create absolute harmony and interconnectedness\nEnter a level of existence where you experience eternity and perfection\nCreate miracles in your life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nClasses take place every Thursday starting January 18. to March 21. 2024\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 565 USD \n\n\n\n \n  \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you: \nLinda\nThank you\, Dorit. Thank you for all you have done and continue to do to transform our lives in so many ways. I am sure that this is not an ending\, but a continuation and manifestation of all the seeds you have planted in us.\nThe journey these ten weeks has been greater than I could have imagined. Life-changing really.\nMarian\nThank you Dorit!  I loved every meditation\, and enjoyed every class.  Kabbalah is much richer and real to me now\, and I am excited about the insights and changes I’m experiencing.  I have a much more embodied sense of ease\, happiness and newness.  It’s a big beautiful world\, and you are a bright light. \nMary\nThanks for the awesome 10 weeks\, Dorit!  Dreams are coming true! \nRead more testimonials! \nContact Dorit Brauer for more info. \nCancellation and Refund Policy: No refunds are available for online courses. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/manifest-your-destiny-2024/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2019/09/IMG_6121.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T190000
DTEND;TZID=America/New_York:20240104T210000
DTSTAMP:20260510T042659
CREATED:20230204T200746Z
LAST-MODIFIED:20230204T202251Z
UID:6688-1704394800-1704402000@brauerinstitute.com
SUMMARY:Make 2024 Your Best Year!
DESCRIPTION:Learn how to make 2024 the best year of your life!\nA new year begins and life once more offers the bright pure joy of possibility. \nJoin this powerful meditative journey and learn to manifest your dreams and goals. \nLearn essential life tools:\n\nHow to let go of everything that doesn’t serve your highest good with Grace and Love\nHow to live in the Present Moment\nHow to open yourself to new Possibilities\nHow to build up your Resilience\nHow to create Trust and Confidence\nHow to experience Inner Strength\nHow to connect to your True Self and live an Authentic Life\n\nOpen the door to your brilliant future. Sign up today!\nThe workshop features two guided meditations.\n\n\nOnline Via Zoom\nFee per 2-hour workshop: $75\,-\nSign up now!\n\n\n\n\nCheck out the testimonials and see how this class will benefit you!
URL:https://brauerinstitute.com/event/make-2024-your-best-year/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2019/05/IMG_6121.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T190000
DTEND;TZID=America/New_York:20230628T203000
DTSTAMP:20260510T042659
CREATED:20230410T215814Z
LAST-MODIFIED:20230511T020642Z
UID:6860-1687978800-1687984200@brauerinstitute.com
SUMMARY:Abundant Life - 8 Week Online Course
DESCRIPTION:How to Live a Rich Life! \nProsperity – Spirituality – Higher Consciousness\n\nLearn healthy habits for the abundant mind\nTransform your beliefs about money\nUnderstand how your ancestors’ believes influence your money consciousness\nCreate a powerful relationship with money\nEliminate the emotions that block the flow of prosperity\nRe-write your money narrative\nLearn to give up control and go with the flow of life\nLearn about the concept of Lebenskunst and how it relates to your money consciousness. Lebenskunst is German and translates to the Art of Living\, implying trust\, the ability to surrender and flow.\nExperience the beauty of understanding your life as a Gesamtkunstwerk and see this beauty unfold every day. Gesamtkunstwerk views your life as an overall artistic masterpiece. The ability to channel ideas\, listen to your inner guidance and to be constantly connected to your higher self are essential in making your life a masterpiece\, as well as making prosperity your best ally.\nLearn the currency of your higher consciousness\n\n  \n \n  \nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nPlease watch this short clip and learn more: \n  \n \nClasses take place every Wednesday starting June 28. to August 16. 2023\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$475 USD \n\n\n\n\nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/abundant-life-2023/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/08/fullsizeoutput_2eb7-scaled.jpeg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T190000
DTEND;TZID=America/New_York:20230405T203000
DTSTAMP:20260510T042659
CREATED:20230323T205806Z
LAST-MODIFIED:20230323T205806Z
UID:6775-1680721200-1680726600@brauerinstitute.com
SUMMARY:A Course in Happiness - 10 week Online Meditation Course
DESCRIPTION:Practical Solutions for Joyful Living\nLearn easy to practice tools to be happy every day and live your most extraordinary life.  \n\nStep into your power\nDe-clutter your life\nEliminate fear\, anger and worry\nLearn the key to wise decision-making\nRewrite your life-story\nActivate your inner guidance system\nHarmonize your inner & outer spaces\nDiscover the multi-dimensional essence of who you are\nRealize the inter-connectedness of all that is\nLearn the power of Win-Win consciousness\nExperience the magnificence of positive connection\nBuild your network of happiness\nLive your most extraordinary life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \n  \nStudents who completed Dorit’s 8-week meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits and many more by taking this course. \nClasses take place every Wednesday starting April 5 to June 7. 2023\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 565 USD \n\n\n\n\n \n \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you. \nContact Dorit or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/course-in-happiness-2023/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/11/everyday-happiness-meditation-class-pittsburgh.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T190000
DTEND;TZID=America/New_York:20230118T203000
DTSTAMP:20260510T042659
CREATED:20220218T232443Z
LAST-MODIFIED:20220803T163011Z
UID:6138-1674068400-1674073800@brauerinstitute.com
SUMMARY:Manifest Your Destiny - 10 week Online Meditation Course
DESCRIPTION:online: 10-Week Kabbalah Meditation Course\nYou are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic Tree of Life is a Roadmap to Enlightenment. \n\nExperience the power of the 10 spheres\, the forces that govern the world\nLearn to live consciously\nFind your purpose\nBecome the creator of your reality\nStrengthen and trust your intuitive perception\nDevelop your sixth sense\nLearn to create absolute harmony and interconnectedness\nEnter a level of existence where you experience eternity and perfection\nCreate miracles in your life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nClasses take place every Wednesday starting January 18. to March 22. 2023\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 565 USD \n\n\n\n\n\n\n \n  \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you: \nLinda\nThank you\, Dorit. Thank you for all you have done and continue to do to transform our lives in so many ways. I am sure that this is not an ending\, but a continuation and manifestation of all the seeds you have planted in us.\nThe journey these ten weeks has been greater than I could have imagined. Life-changing really.\nMarian\nThank you Dorit!  I loved every meditation\, and enjoyed every class.  Kabbalah is much richer and real to me now\, and I am excited about the insights and changes I’m experiencing.  I have a much more embodied sense of ease\, happiness and newness.  It’s a big beautiful world\, and you are a bright light. \nMary\nThanks for the awesome 10 weeks\, Dorit!  Dreams are coming true! \nRead more testimonials! \nContact Dorit Brauer for more info. \nCancellation and Refund Policy: No refunds are available for online courses. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/manifest-your-destiny-2023/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2019/09/IMG_6121.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T190000
DTEND;TZID=America/New_York:20230104T210000
DTSTAMP:20260510T042659
CREATED:20221122T163207Z
LAST-MODIFIED:20221122T163207Z
UID:6608-1672858800-1672866000@brauerinstitute.com
SUMMARY:Make 2023 Your Best Year!
DESCRIPTION:Learn how to make 2023 the best year of your life!\nA new year begins and life once more offers the bright pure joy of possibility. \nJoin this powerful meditative journey and learn to manifest your dreams and goals. \nLearn essential life tools:\n\nHow to let go of everything that doesn’t serve your highest good with Grace and Love\nHow to live in the Present Moment\nHow to open yourself to new Possibilities\nHow to build up your Resilience\nHow to create Trust and Confidence\nHow to experience Inner Strength\nHow to connect to your True Self and live an Authentic Life\n\nOpen the door to your brilliant future. Sign up today!\nThe workshop features two guided meditations.\n\n\nOnline Via Zoom\nFee per 2-hour workshop: $75\,-\nSign up now!\n\n\n\n\nCheck out the testimonials and see how this class will benefit you!
URL:https://brauerinstitute.com/event/make-2023-your-best-year/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/IMG_6121-scaled-e1584460870860.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221107T190000
DTEND;TZID=America/New_York:20221107T203000
DTSTAMP:20260510T042659
CREATED:20220601T000940Z
LAST-MODIFIED:20221106T141402Z
UID:6259-1667847600-1667853000@brauerinstitute.com
SUMMARY:Open your Heart - 4 week Online Meditation Course
DESCRIPTION:Join this life-changing meditation course\nNewest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites\, which can store information independently from the brain. The electrical field of the heart is a 100 times stronger than the brain’s electrical field and the magnetic field is 5000 times stronger. \nWestern society emphasizes the brain\, as our center for reasoning\, thinking and logic. This is the time where you are invited to shift your focus back from your brain to your heart-center in order to regain balance and inner peace. \n\nJourney within\nOpen your heart\nConnect to your true self\nOvercome fear\nTrust your inner guidance\nStrengthen your immune system\nExperience the power of self-love\nCreate inner peace\, joy\, love and healthy relationships\n\nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nPlease be inspired by the testimonials and see how this course will benefit you! \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nLearn more: \n \nClasses take place every Monday starting November 7. to November 28. 2022\nfrom 7 – 8:30 pm EST\nOnline\nRegistration closed.\n\nE-mail Dorit at dorit@doritbrauer.com or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/open-heart-2022/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/IMG_6121-scaled-e1584460870860.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220405T190000
DTEND;TZID=America/New_York:20220405T203000
DTSTAMP:20260510T042659
CREATED:20220128T173215Z
LAST-MODIFIED:20220128T173215Z
UID:5977-1649185200-1649190600@brauerinstitute.com
SUMMARY:Abundant Life - 6 week Online Course
DESCRIPTION:Guided Imagery for the Abundant Mind\nProsperity – Spirituality – Higher Consciousness\n\nLearn how to live a rich life\nTransform your beliefs about money\nUnderstand how your ancestors’ believes influence your money consciousness\nCreate a powerful relationship with money\nEliminate the emotions that block the flow of prosperity\nRe-write your money narrative\nLearn to give up control and go with the flow of life\nLearn about the concept of Lebenskunst and how it relates to your money consciousness. Lebenskunst is German and translates to the Art of Living\, implying trust\, the ability to surrender and flow.\nExperience the beauty of understanding your life as a Gesamtkunstwerk and see this beauty unfold every day. Gesamtkunstwerk views your life as an overall artistic masterpiece. The ability to channel ideas\, listen to your inner guidance and to be constantly connected to your higher self are essential in making your life a masterpiece\, as well as making prosperity your best ally.\nLearn the currency of your higher consciousness\n\n  \n \n  \nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nPlease watch this short clip and learn more: \n  \n \nClasses take place every Tuesday starting April 5. to May 10. 2022\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$165 USD \n\n\n\n\nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/abundant-life-2022/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/08/fullsizeoutput_2eb7-scaled.jpeg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220202T190000
DTEND;TZID=America/New_York:20220202T203000
DTSTAMP:20260510T042659
CREATED:20211222T232541Z
LAST-MODIFIED:20211222T232927Z
UID:5748-1643828400-1643833800@brauerinstitute.com
SUMMARY:Manifest Your Destiny - 10 week Online Meditation Course
DESCRIPTION:online: 10-Week Kabbalah Meditation Course\nYou are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic Tree of Life is a Roadmap to Enlightenment. \n\nExperience the power of the 10 spheres\, the forces that govern the world\nLearn to live consciously\nFind your purpose\nBecome the creator of your reality\nStrengthen and trust your intuitive perception\nDevelop your sixth sense\nLearn to create absolute harmony and interconnectedness\nEnter a level of existence where you experience eternity and perfection\nCreate miracles in your life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nClasses take place every Wednesday starting February 2. to April 10. 2022\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 265 USD \n\n\n\n\n  \n \n  \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you: \nLinda\nThank you\, Dorit. Thank you for all you have done and continue to do to transform our lives in so many ways. I am sure that this is not an ending\, but a continuation and manifestation of all the seeds you have planted in us.\nThe journey these ten weeks has been greater than I could have imagined. Life-changing really.\nMarian\nThank you Dorit!  I loved every meditation\, and enjoyed every class.  Kabbalah is much richer and real to me now\, and I am excited about the insights and changes I’m experiencing.  I have a much more embodied sense of ease\, happiness and newness.  It’s a big beautiful world\, and you are a bright light. \nMary\nThanks for the awesome 10 weeks\, Dorit!  Dreams are coming true! \nRead more testimonials! \nContact Dorit Brauer for more info. \nCancellation and Refund Policy: No refunds are available for online courses. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/manifest-your-destiny-2-22/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/IMG_6121-scaled-e1584460870860.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220118T190000
DTEND;TZID=America/New_York:20220118T203000
DTSTAMP:20260510T042659
CREATED:20210130T181014Z
LAST-MODIFIED:20210424T165620Z
UID:4461-1642532400-1642537800@brauerinstitute.com
SUMMARY:Awaken Color - 8 week Online Meditation Course
DESCRIPTION:Guided Imagery for the Creative Mind\nColor – Consciousness – Creativity\n\nUnleash your Creative Genius\nDiscover the Metaphysical Color Theory\nLearn the Connection between the Chakras\, Emotions and your Human Potential\nDevelop your Artist’s Eye & Learn the Art of Seeing\nCreate from your Heart\nLearn to Balance your Energy System & Create Inner Peace and Lasting Happiness\nBe FARBENFROH! Farbenfroh is German and doesn’t have an equivalent word in the English language. It means: Happy with Colors and relates to an inner state of being!\n\nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nWatch this clip and learn more: \n \nIn addition to unleashing your creativity this course will also relax you and connect you to your inner self.\nPlease be inspired by the testimonials and see how this course will benefit you! \nStudents who completed Dorit’s 8-week meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nClasses take place every Tuesday starting January 18. to March 8. 2022\nfrom 7- 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 205 USD \n\n\n\n\n  \n \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/awaken-color-22/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/07/fullsizeoutput_2e6b-scaled.jpeg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220112T190000
DTEND;TZID=America/New_York:20220112T210000
DTSTAMP:20260510T042659
CREATED:20211220T231215Z
LAST-MODIFIED:20211227T011414Z
UID:5734-1642014000-1642021200@brauerinstitute.com
SUMMARY:Make 2022 Your Best Year! ONLINE
DESCRIPTION:Learn how to make 2022 the best year of your life!\nA new year begins and life once more offers the bright pure joy of possibility. \nJoin this meditative journey and learn how to manifest your dreams and goals. \nFollowing the unprecedented changes of 2020/21 and the impact of a global pandemic\,\nyou will learn in this class essential life tools:\n\nHow to build up your Resilience\nHow to cope with unknown challenges\nHow to create Trust and Confidence\nHow to experience Inner Strength\n\nThe workshop features two guided meditations\, including a powerful Shamanic Manifesting meditation.\nWednesday\, January 12. 2022 at 7 – 9 pm EST\nOnline\nVia Zoom Invitation upon receiving your payment. \n$35 USD \n\n\n\n \nCheck out the testimonials and see how this class can benefit you! \nCancellation and refunds: It is the responsibility of the student to appear in class on the correct day and hour without additional notice. No refunds are available for the online workshops.
URL:https://brauerinstitute.com/event/2022-your-best-year-online/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/11/everyday-happiness-meditation-class-pittsburgh.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211130T190000
DTEND;TZID=America/New_York:20211130T203000
DTSTAMP:20260510T042659
CREATED:20210304T231714Z
LAST-MODIFIED:20211120T233601Z
UID:4920-1638298800-1638304200@brauerinstitute.com
SUMMARY:Open your Heart - 4 week Online Meditation Course
DESCRIPTION:Join this life-changing meditation course\nNewest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites\, which can store information independently from the brain. The electrical field of the heart is a 100 times stronger than the brain’s electrical field and the magnetic field is 5000 times stronger. \nWestern society emphasizes the brain\, as our center for reasoning\, thinking and logic. This is the time where you are invited to shift your focus back from your brain to your heart-center in order to regain balance and inner peace. \n\nJourney within\nOpen your heart\nConnect to your true self\nOvercome fear\nTrust your inner guidance\nStrengthen your immune system\nExperience the power of self-love\nCreate inner peace\, joy\, love and healthy relationships\n\nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nPlease be inspired by the testimonials and see how this course will benefit you! \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nLearn more: \n \nClasses take place every Tuesday starting November 30. to December 21. 2021\nfrom 7 – 8:30 pm EST\nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 120 USD \n\n\n\n\nE-mail Dorit at dorit@doritbrauer.com or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/open-your-heart-6-21/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/IMG_6121-scaled-e1584460870860.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211018T190000
DTEND;TZID=America/New_York:20211018T203000
DTSTAMP:20260510T042659
CREATED:20210225T200205Z
LAST-MODIFIED:20210424T165806Z
UID:4862-1634583600-1634589000@brauerinstitute.com
SUMMARY:Abundant Life - 6 week Online Course
DESCRIPTION:Guided Imagery for the Abundant Mind\nProsperity – Spirituality – Higher Consciousness\n\nLearn how to live a rich life\nTransform your beliefs about money\nUnderstand how your ancestors’ believes influence your money consciousness\nCreate a powerful relationship with money\nEliminate the emotions that block the flow of prosperity\nRe-write your money narrative\nLearn to give up control and go with the flow of life\nLearn about the concept of Lebenskunst and how it relates to your money consciousness. Lebenskunst is German and translates to the Art of Living\, implying trust\, the ability to surrender and flow.\nExperience the beauty of understanding your life as a Gesamtkunstwerk and see this beauty unfold every day. Gesamtkunstwerk views your life as an overall artistic masterpiece. The ability to channel ideas\, listen to your inner guidance and to be constantly connected to your higher self are essential in making your life a masterpiece\, as well as making prosperity your best ally.\nLearn the currency of your higher consciousness\n\n \nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nPlease watch this short clip and learn more: \n \nClasses take place every Monday starting October 18. to November 22. 2021\nfrom 7 – 8:30 pm EST\n\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 155 USD \n\n\n\n\nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/abundant-life-5-2021/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/08/fullsizeoutput_2eb7-scaled.jpeg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211007T190000
DTEND;TZID=America/New_York:20211007T203000
DTSTAMP:20260510T042659
CREATED:20210130T183227Z
LAST-MODIFIED:20210401T204202Z
UID:4463-1633633200-1633638600@brauerinstitute.com
SUMMARY:Manifest Your Destiny - 10 week Online Meditation Course
DESCRIPTION:online: 10-Week Kabbalah Meditation Course\nYou are invited to join a 10-week exploration of the Kabbalistic Tree of Life. The wisdom of Kabbalah is the wisdom to receive. The Kabbalistic Tree of Life is a Roadmap to Enlightenment. \n\nExperience the power of the 10 spheres\, the forces that govern the world\nLearn to live consciously\nFind your purpose\nBecome the creator of your reality\nStrengthen and trust your intuitive perception\nDevelop your sixth sense\nLearn to create absolute harmony and interconnectedness\nEnter a level of existence where you experience eternity and perfection\nCreate miracles in your life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nClasses take place every Thursday starting October 7. to December 16. 2021\nfrom 7 – 8:30 pm EST\n(no class on Thanksgiving\, November 25.) \n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 255 USD \n\n\n\n\n  \n \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you: \nLinda\nThank you\, Dorit. Thank you for all you have done and continue to do to transform our lives in so many ways. I am sure that this is not an ending\, but a continuation and manifestation of all the seeds you have planted in us.\nThe journey these ten weeks has been greater than I could have imagined. Life-changing really.\nMarian\nThank you Dorit!  I loved every meditation\, and enjoyed every class.  Kabbalah is much richer and real to me now\, and I am excited about the insights and changes I’m experiencing.  I have a much more embodied sense of ease\, happiness and newness.  It’s a big beautiful world\, and you are a bright light. \nMary\nThanks for the awesome 10 weeks\, Dorit!  Dreams are coming true! \nRead more testimonials! \nE-mail Dorit at dorit@doritbrauer.com or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/manifest-your-destiny-4-21/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/IMG_6121-scaled-e1584460870860.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210921T190000
DTEND;TZID=America/New_York:20210921T203000
DTSTAMP:20260510T042659
CREATED:20210424T172350Z
LAST-MODIFIED:20210424T172925Z
UID:5056-1632250800-1632256200@brauerinstitute.com
SUMMARY:A Course In Happiness - 10 week Online Meditation Course
DESCRIPTION:Practical Solutions for Joyful Living\nLearn easy to practice tools  to be happy every day and live your most extraordinary life.  \n\nStep into your power\nDe-clutter your life\nEliminate fear\, anger and worry\nLearn the key to wise decision-making\nRewrite your life-story\nActivate your inner guidance system\nHarmonize your inner & outer spaces\nDiscover the multi-dimensional essence of who you are\nRealize the inter-connectedness of all that is\nLearn the power of Win-Win consciousness\nExperience the magnificence of positive connection\nBuild your network of happiness\nLive your most extraordinary life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \n  \nStudents who completed Dorit’s 8-week meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits and many more by taking this course. \nClasses take place every Tuesday starting September 21. to November 10. 2021\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 255 USD \n\n\n\n\n \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you. \nContact Dorit or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/happiness/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/11/everyday-happiness-meditation-class-pittsburgh.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210721T160000
DTEND;TZID=America/New_York:20210721T170000
DTSTAMP:20260510T042659
CREATED:20210701T174005Z
LAST-MODIFIED:20210701T182918Z
UID:5199-1626883200-1626886800@brauerinstitute.com
SUMMARY:Holistic Reflexology Certification Introduction
DESCRIPTION:Are you ready to embark on a fulfilling career path in the fast growing field of Holistic Medicine?\nBecome a Holistic Reflexologist!\nHolistic Reflexology is a calm and soothing stimulation of the pressure point of the feet\, which balances the entire body.\nIn Europe and Israel Holistic Reflexology is covered by health insurance and physicians write referrals. It is very well integrated into the health care system and the positive benefits are well documented in scientific research studies.\nJoin this informative introduction lecture to the Holistic Reflexology Certification Program starting September 8. 2021\, from 4 – 5 pm via Zoom.\nRegister here.\nAbout the Teacher: Dorit Brauer is the owner and founder of the Brauer Institute for Holistic Medicine. In 2016 she received the Immigrant Entrepreneur Award from Global Pittsburgh in recognition of her achievements and enriching the Pittsburgh region with her talent and tenacity since her arrival in 1998. She brings the most comprehensive knowledge of Holistic Reflexology from Israel to the US. \nProgram Content:\n\nThe Holistic View of the World\nBasic Principles of Holistic Foot Reflexology\nRequirements for the Holistic Reflexologist\nAnatomy of the Bodily Systems\nEnergy Medicine\nMapping the Feet\nRelaxation & Stress Reduction Techniques\nHands-on-Study\nCase Studies\nSpecific Applications: Holistic Reflexology for chronic pain\, migraine headaches\, digestive disorders\, PMS\, hypertension\, allergies\, insomnia\, depression\, sinus problems\, stress\, menopause\, fibromyalgia\, infertility\, plantar fasciitis and more.\nPatient Intake\nFoot-Analysis\nThe Ancestral Connection\nReading the Feet\nThe Individual Treatment Plan\nPrecautions & Ethics\n\nPlease read the Reflexology Certification Testimonials and learn how this certification program will help you and your clients:\n\n\nDr. Lori Wynn\, PT\, DPT\, Doctor of Physical Therapy\nI had been reading Dorit’s email newsletters for several years\, as recommended to me by my sister\, an enthusiastic reflexology client of Dorit’s. When I found myself at a crossroads in my life\, both personally and professionally\, her newsletter seemed to have shouted out to me that a Reflexology Certification course was to begin the following week. I followed my intuition and called Dorit\, and when making my final decision to in fact take the plunge\, to sign up for the intensive 300-hour course\, I was overwhelmed with emotion but still unsure why.\nIt is now clear to me that my instincts were guiding me perfectly in exactly the direction that was meant for me. I have learned not only the locations of the reflexes on the feet and how to stimulate them. I have learned so much more. I have learned and have embodied the emotional and spiritual components of the organs and systems\, and how to move stuck energy within myself first\, so that I can now comfortably assist each client’s individual healing process by assisting in moving stuck energy within them. I have learned to do this by using consciousness\, stimulation of the reflex points\, but most importantly I have learned to do so with the utmost care and concern for the client. I have learned\, most critically\, to not only do this work always from the highest place of gratitude\, balance\, peace and love at all times\, but to live my life from that place as well.\nDorit is unlike any person I’ve ever met\, full of light\, joy\, happiness\, knowledge\, patience and adventure. Most importantly for me\, she has graciously shared her knowledge with her students\, what I consider to be one of the greatest gifts I’ve ever received\, truly a new perception of reality. That I can take this gift and pass it along in the form of healing to my clients is enough\, but that it has changed my life\, my relationships with my family and friends and the world as I participate in it\, is more than I ever thought I would have gained from this course.\n\n\n\n\n\n\n\nStacey Hillman\, RN\n“I have much appreciation for Dorit’s vision and dedication to bringing her Holistic Reflexology training to our area from Israel. Her commitment to helping others to live a healthy\, full\, and happy life is evident in her teachings and meditations.  The intense 300-hour course is the only certification in Pennsylvania and provides the student with exceptional hands-on experiences\, scientifically proven benefits of reflexology\, and in-depth case study to witness the betterment of a client’s overall emotional and physical health.  I have practiced the art of caring for individuals as a registered nurse since 1995 and searched for a long time to find tools that can empower people and give them options to complement their healing process in emotional\, spiritual\, and physical aspects. As well\, I have observed over the last few decades\, the aftermath of unbalanced lifestyles and chronic\, high stress on each of the body’s organ systems and found this holistic modality to be a key to turn off these imbalances. It enables the body to take a break from the stressors then enabling the body’s natural healing ability to do its job to restore equilibrium.\nOver the past fourteen months\, my own spark and zest for life has reignited on a much higher\, happier degree\, my determination is clearer and more focused\, and my physical energy has increased through classroom and classmate exchanges\, self growth\, and self discovery.  Sessions have been a joy to share with my family\, friends\, and clients and the perspective that I have gained through Dorit’s training on the use reflexology\, as preventative care has been life changing.  The solid foundation and support that Dorit has provided through her wealth of knowledge in reflexology\, business principles\, and continuing education is priceless and much gratitude to Dorit for sharing.  My own life has taken on a brighter shine\, a keener awareness of all that is\, and deeper appreciation for all of Creation.  I look forward to continuing to touch people’s feet and lives in my holistic wellness practice and to guide them towards a life of balance in mind\, body\, and spirit.”\n\n\n\n\nRead more Certification Testimonials. \nRegister Now!\nCall Dorit Brauer for details and student requirements\, in order to be accepted into this Certification Program: 412 – 925 – 0812
URL:https://brauerinstitute.com/event/reflexology-certification-intro/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/03/fullsizeoutput_2adb-scaled-e1583162187564.jpeg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210517T170000
DTEND;TZID=America/New_York:20210517T193000
DTSTAMP:20260510T042659
CREATED:20210424T174844Z
LAST-MODIFIED:20210424T175104Z
UID:5077-1621270800-1621279800@brauerinstitute.com
SUMMARY:Holistic Reflexology Further Education for Graduates
DESCRIPTION:Further education online class for the Holistic Reflexology Graduates of the Brauer Institute for Holistic Medicine. \nDiscussion of client cases\, further education & stress reduction. \n  \n \n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$55 \n\n\n\n\n 
URL:https://brauerinstitute.com/event/reflexology-edu-graduates/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/10/reflexology-certification-graduates-pittsburgh1.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210412T170000
DTEND;TZID=America/New_York:20210412T193000
DTSTAMP:20260510T042659
CREATED:20210317T173047Z
LAST-MODIFIED:20210317T173047Z
UID:4943-1618246800-1618255800@brauerinstitute.com
SUMMARY:Holistic Reflexology Further Education for Graduates
DESCRIPTION:Further education online class for the Holistic Reflexology Graduates of the Brauer Institute for Holistic Medicine. \nDiscussion of client cases\, further education & stress reduction. \n  \n \n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$55 \n\n\n\n\n 
URL:https://brauerinstitute.com/event/reflexology-further-education-3/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/10/reflexology-certification-graduates-pittsburgh1.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210330T190000
DTEND;TZID=America/New_York:20210330T203000
DTSTAMP:20260510T042659
CREATED:20210302T181325Z
LAST-MODIFIED:20210303T183217Z
UID:4676-1617130800-1617136200@brauerinstitute.com
SUMMARY:A Course In Happiness - 10 week Online Meditation Course
DESCRIPTION:Practical Solutions for Joyful Living\nLearn easy to practice tools  to be happy every day and live your most extraordinary life.  \n\nStep into your power\nDe-clutter your life\nEliminate fear\, anger and worry\nLearn the key to wise decision-making\nRewrite your life-story\nActivate your inner guidance system\nHarmonize your inner & outer spaces\nDiscover the multi-dimensional essence of who you are\nRealize the inter-connectedness of all that is\nLearn the power of Win-Win consciousness\nExperience the magnificence of positive connection\nBuild your network of happiness\nLive your most extraordinary life\n\nComprehensive class material will be e-mailed following each lesson for your at home study.\n \n  \nStudents who completed Dorit’s 8-week meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits and many more by taking this course. \nClasses take place every Tuesday starting March 30. to June 1. 2021\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 255 USD \n\n\n\n\n \nPlease be inspired by the testimonials and see how a meditation course with Dorit will benefit you. \nContact Dorit or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/course-in-happiness/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/11/everyday-happiness-meditation-class-pittsburgh.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210313T100000
DTEND;TZID=America/New_York:20210313T120000
DTSTAMP:20260510T042659
CREATED:20210225T202603Z
LAST-MODIFIED:20210312T202956Z
UID:4871-1615629600-1615636800@brauerinstitute.com
SUMMARY:Cleansing & Purification - Online Meditation Workshop
DESCRIPTION:Cleansing & Purification\nSaturday\, March 13. 2021\n10 am – 12 noon EST\nA Meditation & Guided Imagery Workshop \n\nFind Clarity and Peace Within\nDe-Clutter your Mind and Life\nLearn the Art of Energetic Protection\nEmbrace your Best Self\nStep Into your Inner Power\n\nThe workshop features two powerful guided imagery meditations for cleansing and purification. \nEnjoy and utilize the red blossoming rose\, the medieval symbol for purification\, in order to free your body\, mind and your relationships of everything that does not serve your highest good. Experience harmony\, balance and inner peace on all levels. \nWatch this short clip and hear a personal message from Dorit: \n \n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 35 USD \n\nSold Out – Registration Closed!\n\n  \nPlease read the testimonials and see how this class will benefit you! \nE-mail Dorit at dorit@doritbrauer.com or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/cleansing/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/11/cleansing-purification-meditation-workshop.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210225T190000
DTEND;TZID=America/New_York:20210225T203000
DTSTAMP:20260510T042659
CREATED:20201029T193312Z
LAST-MODIFIED:20210216T173029Z
UID:4080-1614279600-1614285000@brauerinstitute.com
SUMMARY:online 4-week Open Your Heart Course
DESCRIPTION:Join this life-changing meditation course\nNewest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites\, which can store information independently from the brain. The electrical field of the heart is a 100 times stronger than the brain’s electrical field and the magnetic field is 5000 times stronger. \nWestern society emphasizes the brain\, as our center for reasoning\, thinking and logic. This is the time where you are invited to shift your focus back from your brain to your heart-center in order to regain balance and inner peace. \n\nJourney within\nOpen your heart\nConnect to your true self\nOvercome fear\nTrust your inner guidance\nStrengthen your immune system\nExperience the power of self-love\nCreate inner peace\, joy\, love and healthy relationships\n\nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nPlease be inspired by the testimonials and see how this course will benefit you! \nStudents who completed Dorit’s meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nLearn more about this course: \n \nClasses take place every Thursday starting February 25. to March 18. 2021\nfrom 7 – 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 105 USD \n\n\n\n\nE-mail Dorit at dorit@doritbrauer.com or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/open-your-heart-2021/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2019/09/IMG_6121.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210220T100000
DTEND;TZID=America/New_York:20210220T120000
DTSTAMP:20260510T042659
CREATED:20210130T191208Z
LAST-MODIFIED:20210208T205406Z
UID:4466-1613815200-1613822400@brauerinstitute.com
SUMMARY:Chakra Balancing - Online Meditation Workshop
DESCRIPTION:2021 Resilience Series\nChakra Balancing\nSaturday\, February 20. 2021\n10 am – 12 noon EST\nA Meditation & Guided Imagery Workshop \n-Activate your inner power \n-Learn to heal yourself. \n-Learn to balance your body\, mind and spirit utilizing the colors of the rainbow. \n-Learn to deepen the understanding of the specific needs of your body and mind. \nThe workshop features two guided imagery meditations to balance your chakras and to heal yourself. \nWatch this short clip and hear a personal message from Dorit: \n \n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 35 USD \n\n\n\n\n  \nPlease read the testimonials and see how this class will benefit you! \nE-mail Dorit at dorit@doritbrauer.com or call 412 – 925 – 0812 for more info. \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/chakra-balancing-2/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2015/11/chakra-balancing-mediation.jpg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210208T190000
DTEND;TZID=America/New_York:20210208T203000
DTSTAMP:20260510T042659
CREATED:20201112T153724Z
LAST-MODIFIED:20210127T172057Z
UID:4110-1612810800-1612816200@brauerinstitute.com
SUMMARY:Abundant Life - 6 week Online Course
DESCRIPTION:Guided Imagery for the Abundant Mind\nProsperity – Spirituality – Higher Consciousness\n\nLearn how to live a rich life\nTransform your beliefs about money\nUnderstand how your ancestors’ believes influence your money consciousness\nCreate a powerful relationship with money\nEliminate the emotions that block the flow of prosperity\nRe-write your money narrative\nLearn to give up control and go with the flow of life\nLearn about the concept of Lebenskunst and how it relates to your money consciousness. Lebenskunst is German and translates to the Art of Living\, implying trust\, the ability to surrender and flow.\nExperience the beauty of understanding your life as a Gesamtkunstwerk and see this beauty unfold every day. Gesamtkunstwerk views your life as an overall artistic masterpiece. The ability to channel ideas\, listen to your inner guidance and to be constantly connected to your higher self are essential in making your life a masterpiece\, as well as making prosperity your best ally.\nLearn the currency of your higher consciousness\n\n \nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nWatch this short clip and learn more: \n \n  \nClasses take place every Monday starting February 8 . to March 15. 2021\nfrom 7 – 8:30 pm EST\nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 155 USD \n\n\n\n\nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/abundant-life-2021/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/08/fullsizeoutput_2eb7-scaled.jpeg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210126T190000
DTEND;TZID=America/New_York:20210126T203000
DTSTAMP:20260510T042659
CREATED:20201029T183820Z
LAST-MODIFIED:20210104T235624Z
UID:4072-1611687600-1611693000@brauerinstitute.com
SUMMARY:online 8-week Awaken Color Course
DESCRIPTION:Guided Imagery for the Creative Mind\nColor – Consciousness – Creativity\n\nUnleash your Creative Genius\nDiscover the Metaphysical Color Theory\nLearn the Connection between the Chakras\, Emotions and your Human Potential\nDevelop your Artist’s Eye & Learn the Art of Seeing\nCreate from your Heart\nLearn to Balance your Energy System & Create Inner Peace and Lasting Happiness\nBe FARBENFROH! Farbenfroh is German and doesn’t have an equivalent word in the English language. It means: Happy with Colors and relates to an inner state of being!\n\nEach session features two original guided meditations by Dorit Brauer. \nComprehensive class material will be e-mailed following each lesson for your at home study.\nWatch this clip and learn more: \n \nIn addition to unleashing your creativity this course will also relax you and connect you to your inner self.\nPlease be inspired by the testimonials and see how this course will benefit you! \nStudents who completed Dorit’s 8-week meditation classes at the Center for Integrative Medicine at UPMC and at Highmark Blue Cross Blue Shield experienced the following benefits: \n\n75% improved sleep\n74% decreased pain\n82% improved concentration and energy level\n92% decreased anxiety\n100% improved well-being and ability to cope with stress\n\nYou can expect to experience these positive benefits from this course. \nClasses take place every Tuesday starting January 26. to March 16. 2021\nfrom 7- 8:30 pm EST\n  \nOnline\nVia Zoom Invitation upon receiving your payment. \n$ 205 USD \n\n\n\n\n  \n \nCancellation Policy: No refunds. It is the responsibility of the student to appear in class on the correct day and hour without additional notice.
URL:https://brauerinstitute.com/event/awaken-color-course/
CATEGORIES:Online Class
ATTACH;FMTTYPE=image/jpeg:https://brauerinstitute.com/wp-content/uploads/2020/07/fullsizeoutput_2e6b-scaled.jpeg
ORGANIZER;CN="Dorit Brauer":MAILTO:dorit@doritbrauer.com
END:VEVENT
END:VCALENDAR